wellhealthorganic.com:jaggery-with-incredible-health-benefits

Jaggery—a natural sweetener cherished for its distinct earthy flavor and amber-like hue—is not just another sugar alternative. For centuries, it has been an indispensable part of traditional diets across South Asia, Africa, and Latin America. Often referred to as “gur” in India, jaggery is made by boiling sugarcane juice or palm sap until it solidifies…